Yoga Reiki Song
with Lauren christine
I share wellness practices drawing from various wisdom traditions and healing art modalities while creating a safe + accepting space for your sacred practice to blossom.
supportive + inclusive
Trauma sensitive. Individuals of diverse gender, ethnicity, age, physical ability and spiritual/religious beliefs are welcome. These offerings complement various therapeutic + medical treatment plans.
weaving wisdom traditions + sacred practices on the path of
EMPOWER: becoming stronger and more confident, especially in controlling your life and claiming your rights.
WELLNESS: the state of being in good health, especially as an actively pursued intention.
As a guide, Lauren brings the theme of empowered wellness in to her yoga classes, workshops, reiki trainings and private session work. Implementing an integrative, heart-centered approach to healing that draws from ancient wisdom, we become able to soften the stress response so prevalent in our modern lives.
This approach supports students and clients in accessing states of relaxation/release/renewal in body & mind, while empowering your ability to access these states in day-to-day life. Be welcomed in an accepting and loving space as you cultivate acceptance and love within.
As we come to integrate simple/soulful/sacred awareness, we inspire and uplift our own healing; which in turn inspires healing in our families, communities, and world at large.
We are in this together.
Kind words from students + clients...
Lauren has this amazing gift of welcome...like we just belong in her heart space studio no matter who we are or the baggage we bring. And in the most compassionate way she creates this soft invitation for us to sink into this space and set that baggage safety down with a sigh of relief.