Yoga Reiki Song

with Lauren christine

Welcome

I share wellness practices drawing from various wisdom traditions and healing art modalities while creating a safe + accepting space for your sacred practice to blossom.  

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supportive + inclusive

Trauma sensitive. Individuals of diverse gender, ethnicity, age, physical ability and spiritual/religious beliefs are welcome.  These offerings complement various therapeutic + medical treatment plans. 

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weaving wisdom traditions + sacred practices on the path of

empowered wellness

EMPOWER: becoming stronger and more confident, especially in controlling your life and claiming your rights.

WELLNESS: the state of being in good health, especially as an actively pursued intention.

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As a guide, Lauren brings the theme of empowered wellness in to her yoga classes, workshops, reiki trainings and private session work.  Implementing an integrative, heart-centered approach to healing that draws from ancient wisdom, we become able to soften the stress response so prevalent in our modern lives.
 

This approach supports students and clients in accessing states of relaxation/release/renewal in body & mind, while empowering your ability to access these states in day-to-day life. Be welcomed in an accepting and loving space as you cultivate acceptance and love within.

As we come to integrate simple/soulful/sacred awareness, we inspire and uplift our own healing; which in turn inspires healing in our families, communities, and world at large.

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We are in this together. 

Embodiment, finding a safe place to land

Cultivate Loving Kindness

Integration, accepting the whole self

Realize Your True Nature

Appreciate the Here and Now

Simple, Sacred, Soulful Living

"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo

Kind words from students + clients...